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Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH

Whitney creates engaging, evidence-based content to make oral health fun and accessible.

🦷 Why Are My Teeth Yellow If I Brush Every Day?
LockSimple

Nov 10, 2026

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3 min read

🦷 Why Are My Teeth Yellow If I Brush Every Day?

Spoiler: your teeth aren't supposed to be bright white, and brushing harder won't change that.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 Are You Making These Mistakes Before the Dentist?
LockSimple

Nov 3, 2026

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3 min read

🦷 Are You Making These Mistakes Before the Dentist?

Scrubbing in the parking lot, skipping lunch, saying "nope, all good" when something hurts... let's talk about what to do instead.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🏆 What Dental Products Does a Hygienist Actually Use?
LockSimple

Oct 27, 2026

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2 min read

🏆 What Dental Products Does a Hygienist Actually Use?

You asked for brand names, so here they are: my 2026 Smile Brighter Award winners.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 Does Your Tooth Hurt? It Might Not Be a Cavity
LockSimple

Oct 20, 2026

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2 min read

🦷 Does Your Tooth Hurt? It Might Not Be a Cavity

Sinus pressure, grinding, sensitive spots, and cracks can all feel like a toothache. Here's how to tell what's going on.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 Are Fall Favorites Quietly Wrecking Your Teeth?
LockSimple

Oct 13, 2026

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2 min read

🦷 Are Fall Favorites Quietly Wrecking Your Teeth?

PSLs and seasonal lattes are peak autumn—here’s how sugar, acid, and all-day sipping hit enamel

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 Can Chewing Gum Really Reverse Cavities?
LockSimple

Oct 6, 2026

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2 min read

🦷 Can Chewing Gum Really Reverse Cavities?

The viral claim sounds convincing—but here’s what sugar-free gum, xylitol, and nano-hydroxyapatite can actually do.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 You Scraped Off the Tartar... Or Did You?
LockSimple

Sep 29, 2026

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2 min read

🦷 You Scraped Off the Tartar... Or Did You?

Why DIY scaling can leave buildup behind and damage your teeth or gums.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 The Biggest Scam in Dentistry?
LockSimple

Sep 22, 2026

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2 min read

🦷 The Biggest Scam in Dentistry?

Before you say yes—or no—here’s what your gum measurements and x-rays should show.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 Can a Water Flosser Replace String Floss?
LockSimple

Sep 15, 2026

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3 min read

🦷 Can a Water Flosser Replace String Floss?

Do you really need string floss if you have a water flosser? 👀

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 Are Robots Taking Over Dentistry?
LockSimple

Sep 8, 2026

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3 min read

🦷 Are Robots Taking Over Dentistry?

I watched a robot help place a dental implant—and it was not what I expected.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 Still getting cavities? Here’s why 👀
LockSimple

Sep 1, 2026

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3 min read

🦷 Still getting cavities? Here’s why 👀

A few tiny daily habits could be putting your enamel at risk.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 What I Do After Every Meal as a Dental Hygienist
LockSimple

Aug 25, 2026

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2 min read

🦷 What I Do After Every Meal as a Dental Hygienist

These 5 tiny habits help protect my teeth after food, coffee, and snacks.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
Do Dental Hygienists Damage Your Enamel? 🦷
LockSimple

Aug 18, 2026

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2 min read

Do Dental Hygienists Damage Your Enamel? 🦷

Let’s clear up what’s actually happening when your teeth are scaled.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Does Baking Soda Prevent Cavities?
LockSimple

Aug 11, 2026

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2 min read

🦷 Does Baking Soda Prevent Cavities?

Cavities don't happen simply because you eat sugar.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Purple Isn’t Real Whitening
LockSimple

Aug 4, 2026

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2 min read

🦷 Purple Isn’t Real Whitening

The Truth About Purple Whitening Products

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 When Should Kids Start Using Fluoride Toothpaste?
LockSimple

Jul 28, 2026

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3 min read

🦷 When Should Kids Start Using Fluoride Toothpaste?

The answer is earlier than many parents think—here’s how much toothpaste to use at every age.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Spots You’re Probably Missing When You Brush 🪥
LockSimple

Jul 21, 2026

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3 min read

🦷 Spots You’re Probably Missing When You Brush 🪥

Brushing every day doesn’t mean every surface is getting clean—check these commonly missed areas.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Can’t afford the dentist? Start here
LockSimple

Jul 14, 2026

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3 min read

🦷 Can’t afford the dentist? Start here

Dental care can be expensive, but you may have more options than you think.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷  Ciao! From Milan!
LockSimple

Jul 7, 2026

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3 min read

🦷 Ciao! From Milan!

I’m at IFDH in Italy!

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷  Do You Really Need a Deep Cleaning?
LockSimple

Jun 30, 2026

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3 min read

🦷 Do You Really Need a Deep Cleaning?

“Deep Cleaning” or Dental Upsell? Here’s How to Tell

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 What Dentists Check During a Cleaning
LockSimple

Jun 23, 2026

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3 min read

🦷 What Dentists Check During a Cleaning

Your dental cleaning is not just about cavities. Here are the key things your dentist and hygienist check during a routine visit.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 5 Summer Habits That Can Sneakily Harm Your Teeth
LockSimple

Jun 16, 2026

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3 min read

🦷 5 Summer Habits That Can Sneakily Harm Your Teeth

Pool days, road trips, cold drinks, and constant snacking can sneakily affect your enamel.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 What your tongue is trying to tell you
LockSimple

Jun 9, 2026

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2 min read

🦷 What your tongue is trying to tell you

The tongue condition that scares people (but usually isn’t dangerous)

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 This Type of Floss Might Surprise You
LockSimple

Jun 2, 2026

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3 min read

🦷 This Type of Floss Might Surprise You

The Most Important Part of Flossing Isn’t the Floss

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Is your tongue supposed to look like that?
LockSimple

May 26, 2026

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2 min read

🦷 Is your tongue supposed to look like that?

A dark, fuzzy-looking tongue can be alarming, but it’s usually not as scary as it sounds.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
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