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Oliver Buchannon
Whitney DiFoggio, MA, RDH

Whitney creates engaging, evidence-based content to make oral health fun and accessible.

🦷 Does Baking Soda Prevent Cavities?
LockSimple

Aug 11, 2026

•

2 min read

🦷 Does Baking Soda Prevent Cavities?

Cavities don't happen simply because you eat sugar.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Purple Isn’t Real Whitening
LockSimple

Aug 4, 2026

•

2 min read

🦷 Purple Isn’t Real Whitening

The Truth About Purple Whitening Products

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 When Should Kids Start Using Fluoride Toothpaste?
LockSimple

Jul 28, 2026

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3 min read

🦷 When Should Kids Start Using Fluoride Toothpaste?

The answer is earlier than many parents think—here’s how much toothpaste to use at every age.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Spots You’re Probably Missing When You Brush 🪥
LockSimple

Jul 21, 2026

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3 min read

🦷 Spots You’re Probably Missing When You Brush 🪥

Brushing every day doesn’t mean every surface is getting clean—check these commonly missed areas.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Can’t afford the dentist? Start here
LockSimple

Jul 14, 2026

•

3 min read

🦷 Can’t afford the dentist? Start here

Dental care can be expensive, but you may have more options than you think.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷  Ciao! From Milan!
LockSimple

Jul 7, 2026

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3 min read

🦷 Ciao! From Milan!

I’m at IFDH in Italy!

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷  Do You Really Need a Deep Cleaning?
LockSimple

Jun 30, 2026

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3 min read

🦷 Do You Really Need a Deep Cleaning?

“Deep Cleaning” or Dental Upsell? Here’s How to Tell

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 What Dentists Check During a Cleaning
LockSimple

Jun 23, 2026

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3 min read

🦷 What Dentists Check During a Cleaning

Your dental cleaning is not just about cavities. Here are the key things your dentist and hygienist check during a routine visit.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 5 Summer Habits That Can Sneakily Harm Your Teeth
LockSimple

Jun 16, 2026

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3 min read

🦷 5 Summer Habits That Can Sneakily Harm Your Teeth

Pool days, road trips, cold drinks, and constant snacking can sneakily affect your enamel.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
 🦷 What your tongue is trying to tell you
LockSimple

Jun 9, 2026

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2 min read

🦷 What your tongue is trying to tell you

The tongue condition that scares people (but usually isn’t dangerous)

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 This Type of Floss Might Surprise You
LockSimple

Jun 2, 2026

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3 min read

🦷 This Type of Floss Might Surprise You

The Most Important Part of Flossing Isn’t the Floss

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Is your tongue supposed to look like that?
LockSimple

May 26, 2026

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2 min read

🦷 Is your tongue supposed to look like that?

A dark, fuzzy-looking tongue can be alarming, but it’s usually not as scary as it sounds.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Are Nicotine Pouches Bad for Your Teeth?
LockSimple

May 19, 2026

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2 min read

🦷 Are Nicotine Pouches Bad for Your Teeth?

Tobacco-free doesn’t mean risk-free for your mouth.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Mocktails Are Better Than Alcohol But...
LockSimple

May 12, 2026

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3 min read

🦷 Mocktails Are Better Than Alcohol But...

They may be alcohol-free, but sugars and acids can still increase cavity risk.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Before You Get a Lip Tattoo...
LockSimple

May 5, 2026

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2 min read

🦷 Before You Get a Lip Tattoo...

A cute trend, but your mouth needs extra care.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Can Vitamins Harm Your Teeth?
LockSimple

Apr 28, 2026

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2 min read

🦷 Can Vitamins Harm Your Teeth?

Here’s What the Research Really Says

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Can Losing Teeth Lead to Weight Gain?
LockSimple

Apr 21, 2026

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2 min read

🦷 Can Losing Teeth Lead to Weight Gain?

Here’s What the Research Really Says

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Is Ozempic Affecting Your Mouth?
LockSimple

Apr 14, 2026

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5 min read

🦷 Is Ozempic Affecting Your Mouth?

It’s not tongue damage—here’s what’s actually going on.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Oral Cancer Awareness
LockSimple

Apr 7, 2026

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5 min read

🦷 Oral Cancer Awareness

Why Checking Your Mouth Is Important

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Why people hate the dentist (and how to fix it)
LockSimple

Mar 31, 2026

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5 min read

🦷 Why people hate the dentist (and how to fix it)

Simple shifts that reduce stress, cost, and anxiety

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 7 Lies About Oral Health That People Still Believe
LockSimple

Mar 24, 2026

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5 min read

🦷 7 Lies About Oral Health That People Still Believe

There’s a lot of advice floating around about oral health, but not all of it is true.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 Can a Cavity Heal on Its Own?
LockSimple

Mar 17, 2026

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5 min read

🦷 Can a Cavity Heal on Its Own?

The answer might surprise you (and there’s an important catch).

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷The Real Reason Ice Cream Hurts Your Teeth 🥶
LockSimple

Mar 10, 2026

•

6 min read

🦷The Real Reason Ice Cream Hurts Your Teeth 🥶

Here’s why your teeth react to cold — and the simple, evidence-based ways to calm sensitivity.

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 It’s called biofilm (and it’s on your teeth right now)
LockSimple

Mar 3, 2026

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6 min read

🦷 It’s called biofilm (and it’s on your teeth right now)

Why 24 hours makes all the difference

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
🦷 The Trick That Finally Made Me Love Flossing
LockSimple

Feb 24, 2026

•

5 min read

🦷 The Trick That Finally Made Me Love Flossing

Why Flossing Might Hurt...

Whitney DiFoggio, MA, RDH
Whitney DiFoggio, MA, RDH
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